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Fit4Blast
Metuchen

Personal Trainer in
Metuchen, New Jersey

406 Main St,
Metuchen, NJ 08840

406 Main St,
Metuchen, NJ 08840

Book a Class
Call Us Now (732) 795-5694

Achieve Lasting Results with
THE4ZONE Classes
in Metuchen

Fit4Blast Metuchen offers local personal training in a boutique studio located at 406 Main Street—right in the heart of downtown Metuchen. Whether your goal is fat loss, strength, flexibility, or an overall lifestyle transformation, we deliver results backed by customized plans and supportive coaching.
Join us in our modern space or book an at-home session with our certified personal trainers. Our programs adapt to any schedule, fitness level, and lifestyle.
Fitness Training in Metuchen

Fit4Blast Metuchen

Personal Trainer in Metuchen, New Jersey

Address: 406 Main St, Metuchen, NJ 08840

Phone: (732) 795-5694

Hours: Monday – Friday : 5 AM – 9 PM
Saturday : 7 AM – 3 PM
Sunday : Closed

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Fit4Blast Metuchen
5.0
Based on 6 reviews
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Ruchit Patel profile pictureRuchit Patel
17:52 02 Dec 25
Give them a try you won’t be disappointed. Great personal trainers and place to work out. Thank you!
Response from the owner 20:02 02 Dec 25
Thank you, Ruchit. We appreciate your continued support and the trust you place in our team. We’re committed to delivering strong guidance and a training experience that truly helps people progress. Looking forward to seeing you keep moving forward.
Neha Malhotra profile pictureNeha Malhotra
04:19 25 Nov 25
This place is amazing! The trainers are great and the workouts are perfectly executed. This is the best decision I have made for my health!
Response from the owner 10:59 25 Nov 25
Thank you for sharing your experience. It means a lot to know that the environment and coaching are making a real difference for you. We’re committed to giving you workouts that feel purposeful and help you stay on track with your health goals.
Elango Arasu profile pictureElango Arasu
17:41 24 Nov 25
Very good professionals for fitness training
Response from the owner 20:08 24 Nov 25
Thank you for your feedback. We appreciate your trust in our team.
RUMBAMENA Dance Company profile pictureRUMBAMENA Dance Company
17:37 24 Nov 25
Diligent, prompt in communication, reasonable price, effective!!! Highly recommendable
Response from the owner 20:09 24 Nov 25
Thank you for the review. We value your trust.
Ayesha Khan profile pictureAyesha Khan
20:39 18 Oct 25
If you’re looking for a women’s personal trainer, Fit4Blast is the best! I always felt comfortable and empowered during every session.
Response from the owner 23:03 18 Oct 25
Thank you Ayesha for sharing this. We’re so happy to know you felt comfortable and empowered during your sessions. Creating a positive and motivating space for women is exactly what we strive for at Fit4Blast.
Omar Haddad profile pictureOmar Haddad
19:08 15 Oct 25
The whole session keeps your heart rate up and mixes cardio with strength. It feels complete without dragging on.
Response from the owner 21:23 15 Oct 25
Thanks Omar! We’re glad you enjoyed the balance of cardio and strength. That’s exactly what our sessions are designed for, keeping the heart rate up while building power efficiently. Great work today!

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Why Choose Fit4Blast in Jersey City?

Professional personal trainers with attention to detail

Located in the heart of downtown Metuchen

In-studio and mobile personal training available

Custom meal plans and accountability coaching

Perfect for beginners and advanced clients alike

View Our Services

Whether you’re a local resident or commuting from Edison or Woodbridge, Fit4Blast Metuchen is your neighborhood fitness partner.

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Our Location

Areas We Serve

and surrounding Middlesex County towns.

Visit Other Fit4Blast Locations

Looking for a personal trainer outside Jersey City? Explore our other locations:

Hell’s Kitchen
Piscataway
Jersey City

Connect With the Fit4Blast Team Today

Start your fitness journey today with Fit4Blast in Hell’s Kitchen. Our elite trainers bring personalized workouts straight to your home or private studio, designed around your unique goals, lifestyle, and schedule. Whether you’re aiming to build strength, improve mobility, or transform your habits, we’re here to guide you every step of the way. 

    Frequently Asked Questions

    Is THE4ZONE suitable for beginners?

    Yes. Trainers provide modifications for all fitness levels in THE4ZONE classes. Novices are able to progress while becoming more confident and learning correct form safely.

    THE4ZONE applies four zones of endurance, strength, conditioning and recovery to achieve balanced growth. It’s not just random each class has been carefully crafted and tried, tested and proven to provide you with the ultimate full body workout.

    No. We have all the equipment – join a class. Instructors lead you through your routines, ensuring effective and efficient technique without the need to invest in more programs.

    You should come in two to four times per week. This frequency delivers the necessary stimulation to facilitate progress and still recover, all leading to a safe and predictable outcome, which was made for you!

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    At Fit4Blast, we help you achieve lasting results through expert personal training and dynamic group classes.

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