Z4ZONES
Weekly Schedule
40-minute high-energy Small Group Training
Feel the vibe at Suite Metuchen
How to Book Your First Training session
View
the Schedule
Browse the weekly calendar below
Click
Book Now
Choose your class time
Create
Your Account
First-time clients must register
Select
Membership
Join Us or try it for FREE
Show Up
& Train
Arrive 5–10 minutes early, bring water and athletic shoes. Equipment is provided
Book a Session
Browse the weekly schedule below. Click **“Book Now”** to reserve your spot. After creating your account, you can choose to join us or try one of our Small Group Training sessions first.
FREE TRIAL
SESSION
$0
Local Residents Only
Try one small group
session free.
Experience Z4ZONES before
joining and upgrade
anytime in-studio.
FLEX 3
MONTHLY
$259/month
No Commitment Plan
Train up to 3 times
per week with full
flexibility. Stay consistent
and upgrade anytime
as your goals evolve.
FLEX 3
12 MONTH
$189/month
Best Value Plan
Train up to 3 times
per week with structure
and consistency. Lock your
rate, stay accountable, and
build strong long-term results.
UNLIMITED FLEX
12 MONTH
$219/month
Maximum Results Plan
Train as often as
your schedule allows.
Full access to coaching
and structure for
maximum results.
What to Expect in Sessions
40-minute total body training format
Expert coaches guiding form and safety
All equipment provided in-studio
Progress you can feel after every session
Fit4Blast
Small Group Training
at Suite Metuchen
All Fit4Blast Small Group Training sessions take place exclusively at our Metuchen studio:
Suite Metuchen, 406 Main St, Metuchen, NJ 08840.
Personal training is still available across NYC and NJ, but Small Group Training are at this flagship location only.
